Kombucha, also known as mushroom tea, has nothing to do with mushrooms and everything to do with gut healthy probiotic goodness. Kombucha is, simply, fermented sweet tea. Less simply, during the brewing process sweet tea ferments into a lactic acid drink filled with probiotics, which improves digestion and your digestive systems microbiome.
Kombucha, also known as mushroom tea, has nothing to do with mushrooms and everything to do with gut healthy probiotic goodness. Kombucha is, simply, fermented sweet tea. Less simply, during the brewing process sweet tea ferments into a lactic acid drink filled with probiotics, which improves digestion and your digestive systems microbiome.from The Free Range Life | Vegetable Gardening, Homesteading, & Goats https://ift.tt/3jZTyHG
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