Pair your gym routine with this smoothie that will help you reach your flat-belly goals. All for under 300 calories, ingredients like greek yogurt and kale will definitely have you wanting more.

Pair your gym routine with this smoothie that will help you reach your flat-belly goals. All for under 300 calories, ingredients like greek yogurt and kale will definitely have you wanting more.

from Nancy Baethke http://bit.ly/2V49XBY
via IFTTT

Comments

Popular posts from this blog

Do you want to raise your own quail for both meat and eggs? Quails are a great option for self sufficiency because they don't take up a lot of room. Learn all you need to know about getting started raising quails on your homestead or farm.